We’re all susceptible to it: dreading the idea of not knowing what’s coming. It’s pointless in the end. Because all the worrying and all the making of plans that could and could not happen, it only makes things worse. So walk your dog, or take a nap; just whatever you do, stop worrying. Because the only cure for paranoia is to be here just as you are.
― Grey’s Anatomy | S06E03 (via lovepassionfury) (via poeticheartache)
